A Healthy You in 2022 with the Help of King of Prussia Businesses banner

A Healthy You in 2022 with the Help of King of Prussia Businesses

Have you made your New Year’s Resolution for 2022? A new year means a new you! It may come as no surprise that the most common new year’s resolutions have to do with health. Losing weight, eating healthier, getting in better shape, even focusing on mental health are all some of the most popular resolutions we make to ourselves to change our behavior for the better in new year. Trying something new and having it better yourself is always something we should all strive for, no matter what age you are.


If your health is at the top of your mind in this new year, try some of these local places for new ways to create a healthier you in 2022.

True Food Kitchen – It may be a chain, this eco-conscious fast food restaurant is as chic as some fine dining locales. At True Food Kitchen, located less than 10 minutes away from your Canvas Valley Forge apartment, their menu is carefully crafted so that every bite and every refreshing sip serve up big flavor, an abundance of fresh ingredients and a taste of the unexpected. Their artisan chefs create crave-worthy classics alongside a steady rotation of seasonal offerings that take advantage of naturally ripe fruits and vegetables so their flavor is full and their nutrients, rich. Creative, hand-crafted beverages built around seasonality, quality ingredients and simple preparations complement every occasion from brunch, lunch, dinner and, of course, dessert.

Much like a diner, this eatery has just about everything on it’s menu – but all with a healthy twist. Available for pick-up, eat-in or delivery to your Canvas Valley Forge apartment, True Food Kitchen is a easy way to incorporate more healthy eating into your habits this year new year.

True Food Kitchen, 239 Mall Blvd, King of Prussia, PA 19406

Philadelphia Curling Club – You’ve probably seen this sport on TV during the Olympics, but you probably didn’t think you could gain access to it anywhere near home. Well, we have a curling club less than 15 minutes from your Canvas Valley Forge apartment and it’s the perfect new way to get more active in the new year while still staying warm indoors! Curling is very similar to shuffleboard, as it’s a no-contact sport that focuses more on finesse than fitness. While it is played on ice, no ice skating is involved, which makes is a lot safer and easier for those not accustomed to being on blades. Our local curling club was established in 1957, and it’s a thriving and friendly two-sheet club with recently updated facilities providing a great curling environment for players with all levels of experience. From open houses to curling classes to group outings, there are a number opportunities available to you to learn this winter sport. No prior experience is required for any of them. If you are looking for a great sport that combines friendly competition and fun times with others, curling is for you!

Get a group of neighbors together and form a team this winter! 

Philadelphia Curling Club, 65 Plank Ave, Paoli, PA 19301

Having trouble making up or sticking to a New Year’s Resolution? Try some of the advice from this article.